Services I Offer
Online individual session available!
Whether you’re an individual or a couple or looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.
Individual Therapy
Life can often feel heavy, whether you are facing a sudden crisis or a persistent sense of being "stuck." I support individuals navigating workplace burnout (including AI-driven anxiety), relationship issues, and trauma recovery.
Our work together is also a space to address challenges with self-image and to explore your sense of self and life direction. We will work to untangle complex emotions and restore the inner strength needed to move forward with clarity, purpose, and a deeper connection to who you are.
Couples Therapy
Every relationship faces seasons of disconnection. Whether you are navigating communication breakdowns, trust issues, or the recurring "same old fights," I provide a neutral and supportive space for both of you to be heard.
We will focus on enhancing communication skills, bridging cultural or generational gaps, and mending the emotional bond. My goal is to help you move past destructive patterns and rebuild a foundation of mutual understanding, intimacy, and shared growth.
Online Session
If for any reason that you're unable to travel to our office, 1-on-1 online session might be a choice for you.
Family Therapy
Family is our primary source of support, yet it can also be the site of our deepest frustrations. I help families navigate intergenerational conflicts, parenting challenges (including raising children without a local support village), and cultural identity gaps.
My role is to provide a safe, non-judgmental space where each member can feel heard and understood. Together, we will work on breaking cycles of misunderstanding, mending fractured bonds, and building a healthier family dynamic rooted in mutual respect and emotional safety.
Fee and Policy
Individual Therapy
$153 per 45-60 minutes session
$170 per 45-60 minutes session(1st visit)
Couple Therapy:
$200 per 55-minute session
$250per 75-minute session (1st visit)
Payment
All major credit cards accepted for payment.
Sliding scale applied if you have financial difficulty. Please contact your counselor for more information.
Insurance
We accept Aetna, Cigna, Premera, Lifewise, Group Health, and Regence
Cancellation Policy
If you do not show up for your scheduled appointment, and you have not notified me at least 24 hours in advance, you will be required to pay the full cost of the treatment as booked.
Contact
Questions? Please contact me for more information.